Form + Flow is a dedicated health and fitness studio located in Queens, New York, offering specialized movement and wellness classes designed to help clients build strength, flexibility, and mindfulness. The studio provides instruction in various fitness disciplines that emphasize proper form and mind-body connection, creating a supportive environment for individuals at all fitness levels.
Valid for 14 days once you activate the pass Valid at both LIC locations All regular classes included - yoga, mat pilates, soundbath, and more!
How to redeem: Pay with your LIC Community Gift Card at checkout to receive this exclusive offer.
This business accepts LIC Community Gift Cards. Purchase LIC Community Gift Cards and support local businesses!
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